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Meatball Soup

food.master's picture
  Onions 2
  White wine 1 Cup (16 tbs)
  Stock 2 Pint
  Sauerkraut 2 Cup (32 tbs)
  Sugar 4 Teaspoon
  Lean ground beef 8 Ounce
  Dried mixed herbs 1 Pinch
  Salt 1 Pinch
  Black pepper 1 Pinch
  Tomato paste 1 Teaspoon
  Chopped parsley 3 Tablespoon
  Black pepper 1⁄2 Teaspoon
  Natural yogurt 2⁄3 Cup (10.67 tbs)

Peel and thinly slice the onions.
Put the wine and stock in a saucepan and bring to the boil.
Add the sauerkraut, onion and sugar and simmer for 40 minutes.
Mix the ground beef with the herbs, salt, pepper and tomato paste.
With wet hands form the mixture into small balls.
Add to the pan and cook for 5 minutes, or until the meatballs are firm when pressed.
Pour the soup into individual bowls.
Sprinkle with parsley and pepper and put a spoonful of yogurt in the center of each.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 271 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.3%

Saturated Fat 3.1 g15.5%

Trans Fat 0 g

Cholesterol 39.8 mg13.3%

Sodium 975.1 mg40.6%

Total Carbohydrates 20 g6.5%

Dietary Fiber 3.9 g15.5%

Sugars 11.8 g

Protein 20 g40.3%

Vitamin A 20.7% Vitamin C 52.2%

Calcium 11.5% Iron 18.6%

*Based on a 2000 Calorie diet

Meatball Soup Recipe