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Vegetarian Soup

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Ingredients
  Water 6 Cup (96 tbs)
  Pearl barley 4 Tablespoon
  Basil/Savory 1⁄2 Teaspoon
  Carrots 4
  Onions 2
  Celery stalks 4
  Potato 1 Large
  Fresh mushrooms 1⁄2 Pound
  Butter 1 Tablespoon
Directions

GETTING READY
1) Use a chopper, to chop or grate carrots, onions, celery and potato.
2) Thinly slice the mushrooms.

MAKING
3) In a saucepan, add water and bring it to a boil.
4) Add barley and basil or savory.
5) Cover the pan with a lid and reduce heat to low.
6) Let it simmer for an hour.
7) Add the chopped vegetables and sliced mushrooms.
8) Simmer this for another 20 minutes by seasoning with salt and pepper.

SERVING
9) Spoon butter into the soup bowls before pouring the soup. Serve piping hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Barley
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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4.288235
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 699 Calories from Fat 128

% Daily Value*

Total Fat 15 g22.5%

Saturated Fat 8.2 g40.8%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 338.4 mg14.1%

Total Carbohydrates 134 g44.7%

Dietary Fiber 25.2 g100.7%

Sugars 32.4 g

Protein 21 g42%

Vitamin A 839.9% Vitamin C 172.9%

Calcium 25.8% Iron 28.8%

*Based on a 2000 Calorie diet

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Vegetarian Soup Recipe