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Cream Of Green Pea Soup St Germain

Canadian.Recipes's picture
Ingredients
  Frozen green peas 20 Ounce (2 Boxes)
  Leek 1 Medium
  Lettuce leaves 10
  Fresh spinach leaves 10
  Butter 1⁄4 Cup (4 tbs)
  Coarse salt 1 Teaspoon
  Sugar 1⁄2 Teaspoon
  Water 1 Cup (16 tbs)
  Veal broth 4 Cup (64 tbs) (Chicken Bouillon)
  Fresh green peas 1 Pound (Optional)
  Cream 1⁄2 Cup (8 tbs)
  Chervil/Parsley 1 Tablespoon, minced
Directions

MAKING
1) Take a cast iron saucepan and place the frozen green peas, sliced leeks, shredded lettuce and spinach leaves in it.
2) Add coarse salt, sugar, butter and water to it and boil the ingredients together.
3) Simmer the covered saucepan over low heat for 25 to 30 minutes
4) Force it through a sieve in order to make a puree.
5) Put the saucepan back on the heat and gradually add the veal or chicken bouillon, stirring all the time.
6) Simmer again for 10 to 15 minutes.
7) Cook the fresh green peas.
8) Add the cooked peas and cream to the soup.
SERVING
9) Garnish it with chervil or parsley before serving.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
African
Course: 
Appetizer
Ingredient: 
Garnish, Pea
Dish: 
Soup
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
4

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 478 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.2%

Saturated Fat 8.5 g42.3%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 1008.7 mg42%

Total Carbohydrates 72 g24.1%

Dietary Fiber 14.6 g58.5%

Sugars 28.3 g

Protein 20 g40.2%

Vitamin A 108.2% Vitamin C 190.9%

Calcium 21.7% Iron 34.3%

*Based on a 2000 Calorie diet

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Cream Of Green Pea Soup St Germain Recipe