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Spiced Citrus Bean Soup

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Ingredients
  Olive oil 2 Tablespoon
  Onions 2 , sliced
  Carrots 1 Pound, roughly chopped (450 Gram)
  Garam masala 1 Tablespoon
  Orange juice 1 Cup (16 tbs)
  Vegetable stock 1 3⁄4 Pint (1 Liter)
  Reduced fat coconut milk 200 Milliliter (1 Can)
  Canned mixed beans 410 Gram, drained, rinsed (1 Can)
  Coriander 2 Tablespoon, chopped
Directions

MAKING
1) In a deep saucepan, heat the oil.
2) Add in the onions and carrots and gently sauté for 15 minutes till they turn soft and golden.
3) Now add the garam masala and chopped ginger. Stir for 1 minute more.
4) Pour in the orange juice and stock. Bring it to a boil.
5) Allow it to Simmer for about 10 minutes till the carrots become really tender. Pour in the coconut milk and give it a stir.
6) Remove from heat. Use a stick blender to make it into a fine puree.
7) Return to heat and add in the beans. Bring it to a simmer and remove it again.

SERVING
8) Sprinkle the coriander over the bowls and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
25 Minutes
Ready In: 
55 Minutes
Servings: 
6

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