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Corn kernels soup

Nisha's picture
Ingredients
  Corn kernels 150 Gram
  Carrot 1 , finely chopped
  Green beans 1⁄2 Cup (8 tbs), finely chopped
  Onion 1 , finely chopped
  Milk 3⁄4 Cup (12 tbs)
  Corn flour 2 Teaspoon
  Sugar 1 1⁄2 Teaspoon
  Butter 2 Tablespoon
  Ground pepper 2 Teaspoon
  Lemon juice 1 Teaspoon
  Salt To Taste
Directions

Combine corn, water in a sauce pan and bring it to boil.
Cook until soft, leave to cool. In a blender, blend corn to a smooth paste.
In a pan boil carrots, beans, onions with little water and cook until soft.
Add corn paste, milk, sugar, pepper, butter, salt and bring it to boil.
If required add water, stirring continuously and simmer for 5-7 minutes.
Remove from the heat and add lemon juice to it.
Serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Appetizer
Taste: 
Savory
Dish: 
Soup
Restriction: 
Vegan, Vegetarian
Interest: 
Everyday, Kids, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Your rating: None
3.8625
Average: 3.9 (8 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 266 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.6%

Saturated Fat 4.7 g23.4%

Trans Fat 0 g

Cholesterol 20.4 mg6.8%

Sodium 128.7 mg5.4%

Total Carbohydrates 42 g13.8%

Dietary Fiber 9.1 g36.5%

Sugars 6.5 g

Protein 7 g14.2%

Vitamin A 55.7% Vitamin C 7.6%

Calcium 7.4% Iron 4.8%

*Based on a 2000 Calorie diet

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Corn Kernels Soup Recipe