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Onion Soup

Diet.Guru's picture
Ingredients
  Reduced calorie margarine 2 Tablespoon (Divided)
  Thinly sliced onions 2 Cup (32 tbs)
  Water 1 Quart
  Instant beef broth and seasoning mix 4 Ounce (4 Packets)
  Worcestershire sauce 2 Teaspoon
  Bay leaf 1⁄2
  Pepper 1 Dash
  French bread slice 2 Ounce (4 Slices)
  Grated parmesan cheese 2 Teaspoon
Directions

In 2-quart saucepan heat 1 tablespoon plus 1 teaspoon margarine until bubbly and hot; add onions and saute until translucent, 2 to 3 minutes.
Add water, broth mix, and seasonings and bring to a boil.
Reduce heat, partially cover pan, and let simmer for 30 minutes.
Remove and discard bay leaf.
While soup is simmering, spread each slice of bread with 1/2 teaspoon margarine and sprinkle each with 1/2 teaspoon Parmesan cheese; transfer to baking sheet and bake at 350°F.
until browned and crisp, 25 to 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Baked
Dish: 
Soup
Ingredient: 
Onion
Interest: 
Healthy

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4.17143
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 709 Calories from Fat 151

% Daily Value*

Total Fat 17 g25.9%

Saturated Fat 3.7 g18.3%

Trans Fat 0 g

Cholesterol 8.8 mg2.9%

Sodium 6936.3 mg289%

Total Carbohydrates 113 g37.8%

Dietary Fiber 5.1 g20.3%

Sugars 12.9 g

Protein 12 g24.3%

Vitamin A 23.2% Vitamin C 231.5%

Calcium 25.1% Iron 13.5%

*Based on a 2000 Calorie diet

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Onion Soup Recipe