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Tomato Hamburger and Rice Soup

Microwave.Lady's picture
Ingredients
  Ground beef 1⁄2 Pound
  Flour 3 Tablespoon
  Tomato juice 2 Cup (32 tbs)
  Quick-cooking rice 1⁄2 Cup (8 tbs)
  Sugar 2 Tablespoon
  Salt 1 1⁄8 Teaspoon
  Onion powder 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Bay leaf 1
  Milk 1 1⁄2 Cup (24 tbs)
Directions

Crumble ground beef into 2-qt casserole.
Microwave at High 1 1/2 to 2 minutes, or until meat is no longer pink, stirring after half the cooking time.
Drain.
Stir in flour.
Mix in tomato juice, rice, sugar, seasonings and bay leaf.
Cover.
Microwave at High 5 to 6 minutes, or until rice is tender, stirring twice during cooking.
Slowly blend in milk.
Microwave uncovered at High 3 to 5 minutes, or until hot, stirring once during cooking.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Ingredient: 
Tomato

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4.18
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1579 Calories from Fat 668

% Daily Value*

Total Fat 74 g113.8%

Saturated Fat 28.5 g142.3%

Trans Fat 0 g

Cholesterol 193.9 mg64.6%

Sodium 2531 mg105.5%

Total Carbohydrates 174 g58%

Dietary Fiber 7.8 g31.4%

Sugars 65.5 g

Protein 64 g127.9%

Vitamin A 51.4% Vitamin C 147.5%

Calcium 49.6% Iron 37.4%

*Based on a 2000 Calorie diet

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Tomato Hamburger And Rice Soup Recipe