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Microwaved Sausage Cabbage Soup

Microwaverina's picture
Ingredients
  Ham bone 1
  Hot water 6 Cup (96 tbs)
  Diagonally sliced carrot 1 Cup (16 tbs) (1/2 Inch Slices)
  Diagonally sliced celery 3⁄4 Cup (12 tbs) (1/2 Inch Slices)
  Chopped onion 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), minced
  Bay leaf 1
  Dried basil leaves 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Coarsely chopped cabbage 8 Cup (128 tbs)
  Chorizo sausage 1⁄2 Pound (Cut Into 1 Inch Slices)
Directions

In 5-qt casserole combine ham bone, water, carrot, celery, onion, garlic, bay leaf, basil and pepper; cover.
Microwave at High 45 minutes, turning ham bone over after every 15 minutes.
Remove ham bone.
Stir in cabbage and sausage; cover.
Microwave at High 5 to 12 minutes, or until cabbage is tender-crisp, stirring 2 or 3 times.
Cut ham from bone; trim fat.
Discard fat and bone.
Cut ham into small pieces and return to soup.
Spoon into two freezer containers.
Label and freeze no longer than 2 months.
To serve, remove from one container and place in 2-qt casserole; cover.
Microwave at 70% (Medium-High) 17 to 25 minutes, or until heated, breaking apart and stirring 2 or 3 times.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mexican
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Ingredient: 
Pork
Servings: 
6

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 176 Calories from Fat 102

% Daily Value*

Total Fat 11 g16.8%

Saturated Fat 3.8 g18.9%

Trans Fat 0 g

Cholesterol 32.8 mg10.9%

Sodium 442.2 mg18.4%

Total Carbohydrates 12 g3.9%

Dietary Fiber 4.3 g17.1%

Sugars 5.6 g

Protein 9 g19%

Vitamin A 89% Vitamin C 77.5%

Calcium 8.3% Iron 6%

*Based on a 2000 Calorie diet

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Microwaved Sausage Cabbage Soup Recipe