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Cheesy Cabbage Soup

Microwaverina's picture
  Savoy cabbage 1
  Boiling chicken broth 1 Pint (Or Stock, 2 1/2 Cups Or 575 Milliliter)
  Freshly ground black pepper To Taste
  Salt To Taste
  Crusty white bread slice 4
  Parmesan cheese 2 Tablespoon

Wash the cabbage, discard any discoloured or tough leaves, quarter it and cut out the stalk.
Put the leaves in a roasting or boiling bag with a generous spoonful of water and tie the top loosely. Microwave for 6 minutes. Remove and chop the cabbage.
Put the cabbage in a large pot, pour over the boiling stock (broth) and cook, covered, for 3 minutes. Season to taste.
Lay a slice of bread in the bottom of each of 4 soup plates. Pour over the soup and serve with plenty of Parmesan cheese.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 623 Calories from Fat 86

% Daily Value*

Total Fat 9 g13.5%

Saturated Fat 5.1 g25.3%

Trans Fat 0 g

Cholesterol 20.4 mg6.8%

Sodium 2796 mg116.5%

Total Carbohydrates 107 g35.7%

Dietary Fiber 33 g132.1%

Sugars 25.1 g

Protein 38 g76.5%

Vitamin A 202.5% Vitamin C 517%

Calcium 71% Iron 25.2%

*Based on a 2000 Calorie diet

Cheesy Cabbage Soup Recipe