Cheesy Cabbage Soup
|Boiling chicken broth||1 Pint (Or Stock, 2 1/2 Cups Or 575 Milliliter)|
|Freshly ground black pepper||To Taste|
|Crusty white bread slice||4|
|Parmesan cheese||2 Tablespoon|
Wash the cabbage, discard any discoloured or tough leaves, quarter it and cut out the stalk.
Put the leaves in a roasting or boiling bag with a generous spoonful of water and tie the top loosely. Microwave for 6 minutes. Remove and chop the cabbage.
Put the cabbage in a large pot, pour over the boiling stock (broth) and cook, covered, for 3 minutes. Season to taste.
Lay a slice of bread in the bottom of each of 4 soup plates. Pour over the soup and serve with plenty of Parmesan cheese.
Serving size: Complete recipe
Calories 623 Calories from Fat 86
% Daily Value*
Total Fat 9 g13.5%
Saturated Fat 5.1 g25.3%
Trans Fat 0 g
Cholesterol 20.4 mg6.8%
Sodium 2796 mg116.5%
Total Carbohydrates 107 g35.7%
Dietary Fiber 33 g132.1%
Sugars 25.1 g
Protein 38 g76.5%
Vitamin A 202.5% Vitamin C 517%
Calcium 71% Iron 25.2%
*Based on a 2000 Calorie diet