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Old Fashioned Beef With Vegetable Soup

Ingredients
  Meaty beef shank bone 2 Pound (1 piece)
  Salt 1 Tablespoon
  Pepper 1⁄4 Teaspoon
  Chopped onion 1 1⁄2 Cup (24 tbs)
  Barley 1⁄2 Cup (8 tbs)
  Sliced carrots 2 Cup (32 tbs)
  Chopped tomatoes 1 Quart
  Chopped parsley 2 Tablespoon
  Basil 1 Teaspoon
Directions

Combine the shank bone, 3 quarts water, salt and pepper in a large kettle and bring to a boil.
Simmer for 3 hours, then remove the bone and add the remaining ingredients.
Bring to a boil and pour immediately into hot sterilized pint jars.
Place lids and rings on the jars and tighten.
Process for 1 hour and 15 minutes at 10 pounds pressure in a pressure cooker.
Cooked macaroni may be added to the canned soup.
Bring to a boil and simmer for 5 minutes, then serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Beef
Interest: 
Healthy
Preparation Time: 
5 Minutes

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2249 Calories from Fat 839

% Daily Value*

Total Fat 93 g143.8%

Saturated Fat 34.8 g174.1%

Trans Fat 0 g

Cholesterol 398.9 mg133%

Sodium 6617.8 mg275.7%

Total Carbohydrates 143 g47.8%

Dietary Fiber 35.1 g140.3%

Sugars 47.5 g

Protein 208 g416.8%

Vitamin A 1029.1% Vitamin C 321.8%

Calcium 47.9% Iron 155.6%

*Based on a 2000 Calorie diet

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Old Fashioned Beef With Vegetable Soup Recipe