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Quick Cheese Soup

Ingredients
  Onions 2 Small, thinly sliced
  Butter 1 1⁄2 Ounce
  Plain flour 1 1⁄2 Ounce
  Milk 1 Pint
  White stock/Water 1⁄2 Pint
  Salt 1⁄2 Teaspoon (Leveled)
  Cayenne pepper 1 Pinch
  Grated nutmeg 1 Pinch
  Cheddar cheese 6 Ounce, diced
  Crisp toast/Croutons 1⁄2 Cup (8 tbs) (To Garnish)
Directions

Cook the onions in the butter for a few minutes, without browning.
Add the flour and stir over a low heat for a further minute.
Add the milk and stock or water gradually, and stir until boiling.
Season, and simmer gently for 5 minutes.
Mix in the cheese and reheat without boiling until it has melted.
Serve hot with crisp toast or croutons.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Cheese
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1883 Calories from Fat 997

% Daily Value*

Total Fat 113 g173.8%

Saturated Fat 67.6 g338.1%

Trans Fat 0 g

Cholesterol 320.5 mg106.8%

Sodium 2759.9 mg115%

Total Carbohydrates 144 g48.1%

Dietary Fiber 7.2 g28.8%

Sugars 40.3 g

Protein 79 g158.2%

Vitamin A 71% Vitamin C 31.6%

Calcium 191.7% Iron 36.9%

*Based on a 2000 Calorie diet

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Quick Cheese Soup Recipe