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Chilled Asparagus Soup

Global.Potpourri's picture
Ingredients
  Frozen cut asparagus 10 Ounce (1 Package)
  Milk 2 Cup (32 tbs)
  Instant minced onion 1 Teaspoon
  Salt 1 Teaspoon
  Pepper 1 Dash
  Light cream 1⁄2 Cup (8 tbs)
  Dairy sour cream 2 Tablespoon
Directions

Cook asparagus according to package directions; drain well.
Combine asparagus, 1 cup of the milk, onion, salt, and pepper in a blender container.
Blend till smooth, about 10 seconds.
Add remaining milk; blend 5 seconds.
Add light cream; blend 5 seconds.
Chill 3 to 4 hours.
Top servings with dollops of sour cream.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Blending
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Asparagus
Interest: 
Party
Preparation Time: 
10 Minutes
Servings: 
4

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4.31
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 193 Calories from Fat 129

% Daily Value*

Total Fat 15 g22.4%

Saturated Fat 8.8 g44%

Trans Fat 0 g

Cholesterol 48.5 mg16.2%

Sodium 552.2 mg23%

Total Carbohydrates 11 g3.8%

Dietary Fiber 1.3 g5.4%

Sugars 6.2 g

Protein 7 g13.5%

Vitamin A 22.7% Vitamin C 38%

Calcium 17.5% Iron 3.2%

*Based on a 2000 Calorie diet

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Chilled Asparagus Soup Recipe