Delta Cabbage Soup
|Chicken broth||3 Cup (48 tbs)|
|Water||3 Cup (48 tbs)|
|Shredded carrots||1⁄2 Cup (8 tbs)|
|Finely chopped celery||1⁄2 Cup (8 tbs)|
|Potato||1 Medium, peeled and diced|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped peeled fresh tomatoes||2 Cup (32 tbs)|
|Salt||2 1⁄2 Teaspoon (Or To Taste)|
|Shredded cabbage||3 Cup (48 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Granulated sugar||1 Tablespoon|
In a large soup kettle, combine broth, water, carrots, celery, potato, onion, tomatoes, salt, bay leaf and peppercorns.
Simmer, covered, for 1 hour, stirring occasionally.
Add cabbage; simmer 10 minutes.
Stir in lemon juice and sugar; cook about 1 minute, or until heated through.
Serving size: Complete recipe
Calories 433 Calories from Fat 13
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.33 g1.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6824.7 mg284.4%
Total Carbohydrates 99 g33.1%
Dietary Fiber 18.3 g73.3%
Sugars 45.2 g
Protein 15 g29.7%
Vitamin A 323.6% Vitamin C 329%
Calcium 22.4% Iron 24%
*Based on a 2000 Calorie diet