You are here

Easy Winter Melon And Ham Soup

Holiday.Cook's picture
Ingredients
  Winter melon 1 Pound, peeled, halved, seeds and pith removed
  Chicken stock 10 Cup (160 tbs)
  Boiled ham slice 1 , cut into julienne strips
  Salt To Taste
  Pepper To Taste
Directions

Cut the wintermelon into 1 x 2-inch-long strips.
In a saucepan, heat chicken stock.
Add melon, ham, salt, and pepper.
Simmer for 30 minutes or until the melon is tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Interest: 
Holiday, Winter, Gourmet, Healthy
Ingredient: 
Melon
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
Servings: 
5

Rate It

Your rating: None
4.2225
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 212 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.4%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 14.4 mg4.8%

Sodium 782 mg32.6%

Total Carbohydrates 25 g8.5%

Dietary Fiber 0.73 g2.9%

Sugars 15 g

Protein 13 g26.8%

Vitamin A 1.2% Vitamin C 28.8%

Calcium 2% Iron 6.5%

*Based on a 2000 Calorie diet

0 Comments

Easy Winter Melon And Ham Soup Recipe