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Cream Of Broccoli Soup With Smoked Turkey And Shiitake Mushrooms

Healthycooking's picture
  Canned chicken broth 26 Ounce (Preferably Low-Salt, 2 Cans, 13 Ounce Each)
  Cooked broccoli cuts/Frozen broccoli cuts 2 Cup (32 tbs), thawed to separate
  Dry white wine 1⁄4 Cup (4 tbs)
  Dried basil 1⁄4 Teaspoon
  Dried marjoram 1⁄4 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Olive oil 2 Tablespoon
  Shallots 2 Large, minced
  Shiitake mushrooms 4 , diced fine (Fresh)
  Flour 1⁄4 Cup (4 tbs)
  Evaporated skim milk 12 Ounce (1 Can)
  Smoked turkey 3 Ounce, slivered

Combine the broth, broccoli, wine, and seasonings in a large saucepan.
Bring to a boil, reduce the heat, and simmer for 5 minutes.
With a slotted spoon, scoop out 12 broccoli florets and reserve them.
In a small skillet, heat the oil, and saute the shallots and mushrooms until the mushrooms are tender.
In a food processor or blender, puree the mixture.
If you're using a blender, do this step in two batches.
Hot soup will foam up double while being pureed.
The soup can be made ahead to this point.
Return the puree to the saucepan and bring it to a simmer.
Combine the flour and milk in a pint jar, cover the jar, and shake it briskly until there are no lumps.
If necessary, strain it through a tea strainer.
Pour the flour mixture into the soup while stirring constantly.
When the soup bubbles and thickens, simmer it for 5 minutes, stirring occasionally, to cook the flour.
Stir in the shallots, mushrooms, reserved florets, and smoked turkey.
Simmer 2 more minutes before serving.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1139 Calories from Fat 340

% Daily Value*

Total Fat 38 g59.1%

Saturated Fat 5.6 g27.9%

Trans Fat 0 g

Cholesterol 72 mg24%

Sodium 844.5 mg35.2%

Total Carbohydrates 128 g42.8%

Dietary Fiber 13.8 g55.2%

Sugars 56.9 g

Protein 70 g139%

Vitamin A 40.3% Vitamin C 9.8%

Calcium 107.7% Iron 34.3%

*Based on a 2000 Calorie diet

Cream Of Broccoli Soup With Smoked Turkey And Shiitake Mushrooms Recipe