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Cream of Mushroom Soup

Heart.Foods's picture
Ingredients
  Cornstarch 1 Tablespoon
  Water 3 1⁄2 Cup (56 tbs)
  Chicken bouillon cubes 3 (low sodium)
  Mushrooms 1 Cup (16 tbs), finely chopped (fresh)
  Skim milk 3⁄4 Cup (12 tbs)
  Pepper 1⁄2 Teaspoon
  Onion powder 1 Teaspoon
Directions

1. Stir cornstarch into water and heat until boiling.
2. Stir in bouillon cubes until dissolved.
3. Add chopped mushrooms to mixture and simmer 20 minutes.
4. Add milk and seasonings.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Mushroom
Interest: 
Healthy

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4.12857
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 174 Calories from Fat 7

% Daily Value*

Total Fat 0.78 g1.2%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 3.5 mg1.2%

Sodium 2911.3 mg121.3%

Total Carbohydrates 33 g11%

Dietary Fiber 1.5 g5.8%

Sugars 12.3 g

Protein 10 g19.1%

Vitamin A 0.2% Vitamin C 7.5%

Calcium 23.5% Iron 4.2%

*Based on a 2000 Calorie diet

Cream Of Mushroom Soup Recipe