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Cabbage and Potato Soup

Flavor.of.Europe's picture
Ingredients
  Potatoes 5 Medium
  Water 2 1⁄2 Pint (1.5 Liter / 6 1/4 Cups)
  Whole garlic cloves 3 , peeled
  Olive oil 4 Tablespoon
  Cabbage/Kale 3⁄4 Pound, finely shredded (350 Gram)
  Salt To Taste
  Freshly ground black pepper To Taste
Directions

Peel and cut up potatoes, and boil in salted water, with garlic.
When soft, mash, and add olive oil and cabbage.
Boil uncovered for about 3 min.
Season to taste, and serve in bowls, with a drop of olive oil in bottom of each.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Restriction: 
Vegan, Vegetarian
Ingredient: 
Potato
Interest: 
Healthy

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1300 Calories from Fat 540

% Daily Value*

Total Fat 61 g94.2%

Saturated Fat 8.6 g43.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 504.1 mg21%

Total Carbohydrates 183 g61.1%

Dietary Fiber 28 g112.1%

Sugars 17.7 g

Protein 23 g45.2%

Vitamin A 7.1% Vitamin C 497.4%

Calcium 26.4% Iron 50.8%

*Based on a 2000 Calorie diet

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Cabbage And Potato Soup Recipe