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Spinach Soup

Diet.Guru's picture
Ingredients
  Homemade chicken stock 4 Cup (64 tbs)
  Fresh spinach 1 Bunch (100 gm), rinsed and stemmed
  Heavy cream 1⁄3 Cup (5.33 tbs)
  Fresh dill 2 Teaspoon, finely chopped
  Salt To Taste
  Black pepper To Taste
Directions

1. In a medium saucepan, bring stock to a boil.
2. Place spinach in food processor fitted with the steel blade, or in a blender. Add about 2 cups stock to spinach. Process ~ 60 seconds.
3. Return spinach mixture to saucepan. Stir in remaining stock and the cream. Cook until soup is heated through. Season to taste with dill, salt, and pepper.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Blending
Dish: 
Soup
Interest: 
Holiday
Ingredient: 
Spinach
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 163 Calories from Fat 92

% Daily Value*

Total Fat 10 g16%

Saturated Fat 5.4 g27%

Trans Fat 0 g

Cholesterol 34.6 mg11.5%

Sodium 469.1 mg19.5%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.67 g2.7%

Sugars 3.9 g

Protein 7 g14.6%

Vitamin A 56.8% Vitamin C 16.3%

Calcium 5.1% Iron 7.9%

*Based on a 2000 Calorie diet

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Spinach Soup Recipe