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Spareribs and Watercress Soup

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Ingredients
  Spareribs 8 Ounce (250 Gram)
  Watercress 1⁄2 Bunch (50 gm)
  Ginger slices 6
  Spring onion 1
  Sherry 4 Teaspoon
  Salt To Taste
  Pepper To Taste
  Monosodium glutamate To Taste
  Water 1 1⁄2 Pint (900 Milliliter)
Directions

Chop the spareribs into 3-cm (1 -in) lengths.
Wash and trim the watercress.
Put all the ingredients into a casserole and stand the casserole in a roasting tin containing hot water.
Cover the tin completely with either a lid or tinfoil, and place in an oven heated to 160°C, 325°F/Gas 3.
Cook for 3 hours.
Remove from the oven and take out the ginger and onion.
Check the seasoning and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Chinese
Course: 
Appetizer
Dish: 
Soup
Ingredient: 
Watercress
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
180 Minutes
Ready In: 
195 Minutes

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4.276665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 688 Calories from Fat 484

% Daily Value*

Total Fat 54 g82.8%

Saturated Fat 20.2 g101.2%

Trans Fat 0 g

Cholesterol 176 mg58.7%

Sodium 1030.2 mg42.9%

Total Carbohydrates 7 g2.4%

Dietary Fiber 0.94 g3.7%

Sugars 0.7 g

Protein 40 g79.4%

Vitamin A 34.9% Vitamin C 41.6%

Calcium 15.3% Iron 13.4%

*Based on a 2000 Calorie diet

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Spareribs And Watercress Soup Recipe