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Chilled Carrot Soup

Microwave.Lady's picture
Ingredients
  Chopped carrots 1 Cup (16 tbs)
  Potato 1 Large, peeled and chopped
  White of leek 1 Medium, chopped
  Canned ready to serve chicken broth 14 1⁄2 Ounce (1 Can)
  Fresh lemon juice 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Dried summer savory 1⁄4 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Half and half 1 Cup (16 tbs)
Directions

In 1 1/2-quart casserole, combine all ingredients, except half-and-half.
Mix well.
Cover.
Microwave at High for 20 to 25 minutes, or until vegetables are very tender, stirring twice.
Let stand, covered, for 5 minutes.
Pour into blender or food processor bowl.
Process until smooth.
Return vegetable mixture to casserole.
Blend in half-and-half.
Re-cover.
Chill for at least 4 hours.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Carrot
Interest: 
Party, Healthy
Preparation Time: 
240 Minutes
Cook Time: 
30 Minutes
Ready In: 
270 Minutes
Servings: 
4

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4.196155
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 173 Calories from Fat 64

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 4.4 g22.1%

Trans Fat 0 g

Cholesterol 22.4 mg7.5%

Sodium 437.8 mg18.2%

Total Carbohydrates 24 g8.1%

Dietary Fiber 3.2 g12.9%

Sugars 3.9 g

Protein 5 g9%

Vitamin A 120.7% Vitamin C 37.2%

Calcium 10.7% Iron 7.9%

*Based on a 2000 Calorie diet

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Chilled Carrot Soup Recipe