Country Vegetable Soup
|Canned chicken broth||58 Ounce (3 Can)|
|Water||1 Cup (16 tbs)|
|Creamy chicken rice and sauce mix||4 1⁄2 Ounce (1 Package)|
|Dried basil||1⁄2 Teaspoon|
|Frozen broccoli green beans pearl onions and red peppers||16 Ounce (1 Bag, Farm Fresh Mixtures)|
• Bring broth, water, rice and sauce mix, and basil to boil in large saucepan over high heat.
• Reduce heat to medium. Cook, uncovered, 7 minutes.
• Add vegetables; cook 6 to 7 minutes or until rice and vegetables are tender.
Calories 116 Calories from Fat 18
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.42 g2.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 229 mg9.5%
Total Carbohydrates 20 g6.6%
Dietary Fiber 2.6 g10.4%
Sugars 0.5 g
Protein 7 g14.5%
Vitamin A 58.6% Vitamin C 10.1%
Calcium 3.3% Iron 8.1%
*Based on a 2000 Calorie diet