You are here

Beef & Vegetable Soup

Microwave.Lady's picture
Ingredients
  Carrots 2 Medium, thinly sliced
  Potato 1 Large, peeled and cut into 1/2 inch cubes
  Onion 1 Medium, sliced
  Sliced celery 1 Cup (16 tbs)
  Hot water 1 1⁄2 Cup (24 tbs)
  Cooked cubed beef 1 1⁄2 Cup (24 tbs)
  Flour 2 Tablespoon
  Canned tomato sauce 8 Ounce (1 Can)
  Instant beef bouillon granules 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Basil 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Frozen peas 1 Cup (16 tbs)
Directions

In 3-qt casserole combine carrots, potato, onion, celery and water.
Cover.
Microwave at High 8 to 10 minutes, or until vegetables are tender, stirring after half the cooking time.
In a small bowl toss beef cubes with flour to coat.
Combine with tomato sauce, bouillon granules, seasonings, peas and vegetables.
Cover.
Microwave at High 7 to 9 minutes, or until thoroughly heated.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Ingredient: 
Beef

Rate It

Your rating: None
4.15769
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1110 Calories from Fat 137

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 222.6 mg74.2%

Sodium 6391.9 mg266.3%

Total Carbohydrates 146 g48.6%

Dietary Fiber 25.7 g102.6%

Sugars 36.9 g

Protein 101 g202.6%

Vitamin A 494.3% Vitamin C 208.5%

Calcium 25.4% Iron 52.1%

*Based on a 2000 Calorie diet

0 Comments

Beef & Vegetable Soup Recipe