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Seasoned Onion Soup

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  Butter/Margarine 2 Ounce (60 Grams)
  Onions 3 Large, thinly sliced
  Plain flour 1 Tablespoon (All Purpose)
  Beef stock 2 1⁄8 Pint (5 Cups Or 1 1/4 Liters Or 2 Pint 4 Fluid Ounce)
  Seasoning To Taste
  French bread slices 6
  Tasty cheese 2 Ounce, grated (60 Grams)
  Olive oil 2 Tablespoon

Melt butter in a large, heavy-based saucepan.
Cook onions slowly, until golden brown and tender.
Add flour.
Cook, stirring for 1 minute.
Remove from heat.
Gradually blend in stock and seasonings.
Return to heat.
Cook, stirring constantly, until boiling.
Reduce heat.
Simmer for 30 minutes.
To Prepare Cheese Croutes: Toast bread.
Sprinkle cheese evenly over each slice of bread.
Drizzle with a little olive oil.
Grill until cheese melts and is golden.
Place cheese croutes in the base of individual soup dishes.
Pour over soup.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2156 Calories from Fat 892

% Daily Value*

Total Fat 101 g155.8%

Saturated Fat 47.2 g236.1%

Trans Fat 0 g

Cholesterol 181.5 mg60.5%

Sodium 3976.4 mg165.7%

Total Carbohydrates 248 g82.7%

Dietary Fiber 22 g88.1%

Sugars 51.7 g

Protein 74 g148.2%

Vitamin A 40.1% Vitamin C 116.3%

Calcium 82.7% Iron 78%

*Based on a 2000 Calorie diet

Seasoned Onion Soup Recipe