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Cold Cucumber And Yogurt Soup

Diet.Chef's picture
Ingredients
  Cucumbers/3 medium kirby cucumbers, peeled and thinly sliced 1 1⁄2 , peeled, seeded, and sliced
  Salt 1⁄2 Teaspoon
  Shallot 1 Medium, sliced
  Garlic clove 1 Small
  Ice cubes 8
  Fat free plain yogurt/Soy alternative 1 Cup (16 tbs)
  Buttermilk 1⁄2 Cup (8 tbs)
  Finely chopped fresh dill 2 Teaspoon
Directions

Place the cucumbers in a colander and sprinkle with the salt.
Place the colander in a bowl, cover, and let stand at room temperature for 1 hour to let the cucumbers drain.
In a food processor or blender, combine the cucumbers, shallot, garlic, and ice cubes.
Process until very smooth.
Pour into a bowl.
Whisk in the yogurt, buttermilk, and dill.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Appetizer
Method: 
Chilling
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
1

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