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Quick Spinach Or Chard Soup

Budget.Gourmet's picture
Ingredients
  Beef broth 3 Cup (48 tbs), well flavored
  Shredded spinach/Chard 4 Cup (64 tbs)
  Salt To Taste
  Freshly ground black pepper To Taste
  Parsley 1 Teaspoon
Directions

Bring beef broth to the boiling point; add spinach and reduce heat.
Simmer, covered, 5 to 10 minutes or until vegetable is tender.
Taste and correct seasonings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Appetizer
Method: 
Boiled
Ingredient: 
Spinach
Interest: 
Quick

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4.27381
Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 84 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.3%

Saturated Fat 0.89 g4.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2837.8 mg118.2%

Total Carbohydrates 6 g2%

Dietary Fiber 3.2 g12.9%

Sugars 0.6 g

Protein 12 g24.2%

Vitamin A 246.3% Vitamin C 70.8%

Calcium 18% Iron 29.2%

*Based on a 2000 Calorie diet

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Quick Spinach Or Chard Soup Recipe