|Mung bean sprouts||1 Cup (16 tbs)|
|Okra/10-ounce package frozen||3⁄4 Pound, trimmed and cut into 1/2-inch pieces|
|Okra/10-ounce package frozen||3⁄4 Pound, trimmed and cut into 1/2 inch pieces|
|Chives||2 Tablespoon, chopped|
|Whole wheat flour||2 Tablespoon|
|Chicken stock/Beef stock||3 Cup (48 tbs)|
|Red pepper||1 Pinch|
|Pimientos||2 Tablespoon, chopped|
|Alfalfa sprouts||1 Cup (16 tbs)|
Heat oil in heavy skillet or saucepan.
Add sprouts, okra and chives.
Saute for 10 minutes until okra is tender.
Add salt, then gradually add flour and stir until well blended with the vegetables.
Add stock and stir until mixture is slightly thick.
Add red pepper, pimientos and alfalfa sprouts and simmer 5 minutes more before serving.