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Cauliflower Garlic Soup

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Ingredients
  Garlic 20 Clove (100 gm), peeled
  Chicken broth 5 Cup (80 tbs) (Homemade / Canned)
  Cauliflower florets 8 Cup (128 tbs) (1 Large Head)
  Salt To Taste
  White pepper To Taste
  Half and half/Light cream 1 Cup (16 tbs)
  Freshly grated nutmeg 1 Teaspoon
Directions

In a covered soup pot, simmer garlic in broth 20 minutes.
Add cauliflower, salt and white pepper; simmer about 30 minutes, or until cauliflower is tender.
Break up cauliflower with a spoon.
Taste and adjust seasonings.
Stir in half-and-half.
Simmer until soup reaches serving temperature.
Top each serving with a grating of nutmeg.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Cauliflower

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4.13846
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 746 Calories from Fat 271

% Daily Value*

Total Fat 31 g47.6%

Saturated Fat 18.8 g94.2%

Trans Fat 0 g

Cholesterol 89.5 mg29.8%

Sodium 3760.6 mg156.7%

Total Carbohydrates 94 g31.4%

Dietary Fiber 23.4 g93.6%

Sugars 27.3 g

Protein 35 g70.1%

Vitamin A 19.5% Vitamin C 674.8%

Calcium 62.3% Iron 31.6%

*Based on a 2000 Calorie diet

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Cauliflower Garlic Soup Recipe