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Ham Bone Bean Soup

New.Wife's picture
Ingredients
  Dry navy beans 1 Pound (2 1/3 Cups)
  Meaty ham bone/1 1/2 pounds smoked hocks 1 1⁄2 Pound (1 Piece)
  Salt 1⁄2 Teaspoon
  Whole black peppers 6
  Bay leaf 1
  Onion 1 Medium, sliced
Directions

Thoroughly wash beans.
Cover with 2 quarts cold water; bring to boiling; boil gently 2 minutes.
Remove from heat; cover and let stand 1 hour.
(Do not drain.) Add ham bone, seasonings.
Cover; heat to boiling; boil gently till beans are tender, about 3 to 3 1/2 hours.
Add onion last half hour.
Remove ham bone; if desired, mash beans slightly with potato masher.
Cut ham off bone; return meat to soup.
Season to taste with salt and pepper.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Ham

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2916 Calories from Fat 740

% Daily Value*

Total Fat 83 g127.2%

Saturated Fat 25.5 g127.3%

Trans Fat 0.6 g

Cholesterol 421.9 mg140.6%

Sodium 6300 mg262.5%

Total Carbohydrates 300 g100%

Dietary Fiber 114.5 g457.8%

Sugars 28.5 g

Protein 256 g511.5%

Vitamin A 6.1% Vitamin C 26.2%

Calcium 76.4% Iron 181.4%

*Based on a 2000 Calorie diet

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Ham Bone Bean Soup Recipe