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Corn Crab Soup

John04's picture
Here is an easy and healthy corn crab soup recipe just for you. My mother is very sincere about healthy cooking . When we come home during holidays, she generally prepare this soup. It is very healthy and my whole family enjoys it.
Ingredients
  Chicken stock 4 Cup (64 tbs)
  Sweet corn 2 Can (20 oz) (Cream Style)
  Eggs 4
  Sherry 2 Tablespoon
  Salt 1 Teaspoon
  Cornstarch 2 Teaspoon (Mixed With Tbsp Water)
  Crab meat 1 Pound
Directions

Stage1-Bring corn and stock to a boil, add beaten eggs and cook 2 minute.

Stage2-Add sherry, salt and cornstarch mixture.

Stage3-Stir well; add crab meat.

Stage4-Simmer until crab meat is heated.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Appetizer
Taste: 
Savory
Dish: 
Soup
Interest: 
Holiday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
Servings: 
6

Rate It

Your rating: None
3.7
Average: 3.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 254 Calories from Fat 59

% Daily Value*

Total Fat 7 g10.2%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 145.8 mg48.6%

Sodium 645.8 mg26.9%

Total Carbohydrates 27 g8.9%

Dietary Fiber 2.6 g10.3%

Sugars 5.8 g

Protein 24 g47.3%

Vitamin A 6.9% Vitamin C 11.2%

Calcium 2.5% Iron 8%

*Based on a 2000 Calorie diet

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Corn Crab Soup Recipe