Quick Tomato Onion Soup
|Dehydrated onion soup mix||1 Ounce (1 Envelope)|
|Chopped fresh dill weed/1/2 teaspoon dill sees||1 Tablespoon|
|Tomato soup||1 Can (10 oz)|
|Garlic croutons||1 Cup (16 tbs)|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
Prepare dehydrated soup according to directions, adding dill weed or seed.
Stir a ladleful into the tomato soup until smoothly diluted and pour back into onion soup.
Taste for seasoning.
You may like a few dashes of Tabasco or Worcestershire sauce.
Serving size: Complete recipe
Calories 439 Calories from Fat 125
% Daily Value*
Total Fat 14 g21.7%
Saturated Fat 6.2 g31.2%
Trans Fat 0 g
Cholesterol 33.1 mg11%
Sodium 4072.3 mg169.7%
Total Carbohydrates 58 g19.4%
Dietary Fiber 3.3 g13.3%
Sugars 12.7 g
Protein 19 g38.8%
Vitamin A 43.8% Vitamin C 32.3%
Calcium 50% Iron 16.1%
*Based on a 2000 Calorie diet