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Pumpkin Soup

Ingredients
  Chopped onion 1⁄2 Cup (8 tbs)
  Butter/Oil 2 Tablespoon
  Chicken broth 1 1⁄2 Cup (24 tbs)
  Canned pumpkin 1 1⁄2 Cup (24 tbs)
  Salt 1 Teaspoon
  Milk/Cream 2 Cup (32 tbs)
  Pepper To Taste
  Garlic powder To Taste
  Thinly sliced tomatoes 1⁄4 Cup (4 tbs)
  Salted cream 1⁄4 Cup (4 tbs), whipped
Directions

Saute onion in hot butter until onion is tender, but not brown.
Add chicken broth, pumpkin and salt.
Stir and bring to a boil.
Simmer 2 minutes.
Add milk and pepper and garlic powder to taste.
To serve hot, reheat without boiling or chill until icy cold.
Serve in deep bowls.
Garnish each cold serving with 2 thin slices tomato and a spoon of whipped cream.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Pumpkin
Interest: 
Healthy
Preparation Time: 
2 Minutes

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 890 Calories from Fat 380

% Daily Value*

Total Fat 42 g65.2%

Saturated Fat 26.5 g132.7%

Trans Fat 0 g

Cholesterol 113.9 mg38%

Sodium 3169.4 mg132.1%

Total Carbohydrates 111 g37.2%

Dietary Fiber 12.6 g50.5%

Sugars 63.4 g

Protein 24 g48%

Vitamin A 1176.9% Vitamin C 44.1%

Calcium 76.5% Iron 30.9%

*Based on a 2000 Calorie diet

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Pumpkin Soup Recipe