You are here

Light And Lemony Chicken And Spinach Soup

Healthycooking's picture
Ingredients
  Homemade chicken stock 2 Cup (32 tbs)
  Fresh lemon juice 2 Teaspoon
  Dried thyme 1⁄4 Teaspoon, crushed
  Salt 1⁄8 Teaspoon (optional)
  Spinach leaves/Other greens such as escarole 4 , rinsed and torn
  Green onion tops 1 , thinly sliced
Directions

In a 1 -quart saucepan, bring stock, lemon juice, thyme and salt to a boil.
Put torn leaves of fresh spinach into individual soup bowls and pour hot soup over them.
Top with green onions.
Serve immediately.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
3.875
Average: 3.9 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 184 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 14.4 mg4.8%

Sodium 934.9 mg39%

Total Carbohydrates 20 g6.6%

Dietary Fiber 0.98 g3.9%

Sugars 8.2 g

Protein 13 g25.3%

Vitamin A 11.8% Vitamin C 16.9%

Calcium 5.4% Iron 16%

*Based on a 2000 Calorie diet

0 Comments

Light And Lemony Chicken And Spinach Soup Recipe