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Ham And Lentil Soup

Microwave.Lady's picture
Not only a gourmet, but anyone can judge how appetizing and flavorful Ham And Lentil Soup is. When following High Protein diet definitely try this Ham And Lentil Soup recipe. Ham And Lentil Soup served as Appetizer is the best food to pep me up. No other ingredient will make Ham And Lentil Soup taste so yummy than ham. Don't miss this Ham And Lentil Soup recipe!
  Dry lentils 1 Cup (16 tbs)
  Ham hock 1 1⁄2 Pound
  Onion 1 Medium, sliced
  Carrot 1 , sliced
  Peppercorns/1/4 teaspoon pepper 6
  Worcestershire sauce 1 Tablespoon
  Salt 1 Teaspoon
  Water 6 Cup (96 tbs)

Sort and wash lentils.
In 3 or 4-quart casserole, combine lentils, ham hock, onion, carrot, peppercorns, Worcestershire sauce, salt and 4 cups of the water.
Cook covered, 28 minutes, stirring occasionally.
Add remaining 2 cups water and cook covered, 14 minutes, stirring occasionally.
Let stand 10 minutes; remove ham hock and cut meat from bone.
Return meat to soup; if necessary, reheat.

Recipe Summary

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2599 Calories from Fat 1317

% Daily Value*

Total Fat 146 g225.2%

Saturated Fat 42.4 g212%

Trans Fat 0 g

Cholesterol 330 mg110%

Sodium 2836.8 mg118.2%

Total Carbohydrates 174 g57.9%

Dietary Fiber 63.8 g255.1%

Sugars 23 g

Protein 154 g308.7%

Vitamin A 205.6% Vitamin C 48.7%

Calcium 19.2% Iron 88.3%

*Based on a 2000 Calorie diet

Ham And Lentil Soup Recipe