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Winter Curried Parsnip Soup

mercola's picture
Luci Lock demonstrates a simple healthful soup recipe using parsnips and curry.
Ingredients
Please Follow the Video
Directions

MAKING
1 In a large pot, melt the butter.
2 Add in the onion and saute lightly.
3 Add in the peeled and chopped parsnips and cook, stirring until soft.
4 Sprinkle in the curry powder and cumin. Stir well.
5 Add in the vegetable stock along with salt and pepper.
6 Briefly bring to a boil and then lower the heat and let simmer for 30 minutes.
6 Remove from the heat and allow to cool for about 5 minutes.
7 Add in the sour cream and blend using a hand blender as shown in the video.

SERVING
8 Serve poured in individual soup bowls.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Appetizer
Taste: 
Savory
Method: 
Simmering
Dish: 
Soup
Interest: 
Winter, Healthy
Restriction: 
Vegetarian
Ingredient: 
Parsnip
Preparation Time: 
5 Minutes
Cook Time: 
40 Minutes
Ready In: 
45 Minutes
Servings: 
4
This is an ideal winter soup for carb metabolic types. It is healthy and so delicious that it is almost addictive! If you have never used parsnips before then this is a great way to introduce them into your diet. Everyone loves soup on a cold winter day and this one is just perfect to serve as a meal.

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