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High Protein Stilton Cheese And Celery Soup

mercola's picture
Luci Lock shows you how to make a delicious savory soup with celery and stilton cheese.
Ingredients
Please Follow the Video
Directions

MAKING
1 In a stockpot, melt the butter.
2 Add in the chopped onion and leek.
3 Cook stirring for about 5 minutes, until the leeks are soft.
4 Meanwhile, chop the celery as shown in the video.
5 Add the celery to the pot as well.
6 Cook, stirring to soften a bit.
7 Simmer for about 2 minutes.
8 Sprinkle the rye flour and mix well to coat the vegetables.
9 Pour in the beef stock gradually.
10 Add in the stilton cheese and cook gently, stirring.
11 Let the stilton melt and add in the pepper.
12 Pour in the milk to make the soup more creamy.
13 Stir and cook briefly.

SERVING
14 Correct the seasoning and serve in individual soup bowls accompanied with a salad or your favorite protein dish.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
English
Course: 
Appetizer
Taste: 
Savory
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Celery
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
Servings: 
4
Luci Lock shows you how to make a delicious savory soup with celery and stilton cheese. This soup is fantastic for a high protein diet and an ideal winter soup. While you think stilton smells disgusting, make this soup and you will know how divine it tastes.

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