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Cauliflower Pepper Soup

Microwaverina's picture
  Cauliflower flowerets 1⁄4 Pound (1 Cup, 1/2 Inch Flowerets)
  Margarine/Butter 2 Tablespoon
  Hot water 1 Cup (16 tbs)
  Pasteurized processed cheese loaf 6 Ounce, cut into 1/2-inch cubes
  Half and half 1⁄2 Cup (8 tbs)
  Instant chicken bouillon 1 Teaspoon
  Ground nutmeg 1 Dash
  Ground allspice 1 Dash
  Dry white wine 1⁄4 Cup (4 tbs)
  Finely chopped green pepper 1⁄4 Cup (4 tbs)
  Paprika To Taste

1. Place cauliflower and margarine in 2-quart casserole. Cover tightly and microwave on high (100%) until crisp-tender, about 2 minutes.
2. Stir in water, cheese, half-and-half, bouillon, nutmeg and allspice. Cover tightly and microwave on medium-high (70%) 3 minutes.
3. Stir in wine. Cover tightly and microwave until soup is hot, 2 to 4 minutes. Sprinkle green pepper and paprika over soup.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1023 Calories from Fat 700

% Daily Value*

Total Fat 80 g123.7%

Saturated Fat 37.1 g185.3%

Trans Fat 0 g

Cholesterol 104.8 mg34.9%

Sodium 1850.3 mg77.1%

Total Carbohydrates 32 g10.8%

Dietary Fiber 3.9 g15.6%

Sugars 19 g

Protein 37 g73.7%

Vitamin A 73.8% Vitamin C 242.5%

Calcium 107.7% Iron 8.1%

*Based on a 2000 Calorie diet

Cauliflower Pepper Soup Recipe