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Smoked Haddock Soup

Gadget.Cook's picture
Ingredients
  Potato 4 Ounce (100 Gram)
  Onion 1⁄2 Medium
  Smoked haddock 8 Ounce
  Butter 1 Ounce (25 Gram)
  Plain flour 1 Ounce (25 Gram)
  Vegetable stock 1 Pint (600 Milliliter)
  Milk 1⁄2 Pint (300 Milliliter)
  Dried tarragon 1 Pinch
  Dried basil 1 Teaspoon
  Turmeric 1⁄2 Teaspoon
  Ground black pepper To Taste
  Parsley sprigs 1 Tablespoon (For Garnish)
  Salt To Taste
Directions

Peel and quarter the potato and onion, and cut the raw fish into 2.5-cm/l-in cubes.
Place these ingredients in the bowl and chop finely, using the double-bladed chopping knife.
Add the grated lemon rind and mix well.
Melt the butter and fry the chopped ingredients for a few minutes.
Stir in the flour and add the stock, milk, dried herbs, turmeric and salt and pepper to taste.
Bring this to the boil, stirring continuously, and simmer for 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Boiled
Interest: 
Healthy
Cook Time: 
2 Minutes

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4.316665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 894 Calories from Fat 302

% Daily Value*

Total Fat 34 g52.7%

Saturated Fat 19.7 g98.7%

Trans Fat 0 g

Cholesterol 259.6 mg86.5%

Sodium 3143.2 mg131%

Total Carbohydrates 76 g25.4%

Dietary Fiber 11.1 g44.4%

Sugars 18.2 g

Protein 72 g143.8%

Vitamin A 57.7% Vitamin C 90.3%

Calcium 57.2% Iron 50.1%

*Based on a 2000 Calorie diet

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Smoked Haddock Soup Recipe