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Black Bean Soup In Chicken Stock

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  Black beans 1 Pound
  Bacon drippings 3 Tablespoon
  Onions 2 Medium, chopped
  Stalk celery 1 , sliced
  Garlic 4 Clove (20 gm), minced
  Chicken stock 1 Quart
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Chili powder 2 Teaspoon
  Cumin 2 Teaspoon
  Cream 1 Cup (16 tbs)

Cover beans with water and soak overnight.
Heat bacon drippings in large heavy saucepan and sauté onions, celery and garlic, stirring occasionally, until tender.
Stir in beans, stock and seasonings.
Bring soup to a boil; reduce heat and simmer, partially

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3412 Calories from Fat 683

% Daily Value*

Total Fat 75 g115.2%

Saturated Fat 33.7 g168.5%

Trans Fat 0 g

Cholesterol 90.2 mg30.1%

Sodium 3185.4 mg132.7%

Total Carbohydrates 553 g184.5%

Dietary Fiber 81.8 g327.2%

Sugars 125.8 g

Protein 139 g278.4%

Vitamin A 74.5% Vitamin C 78.8%

Calcium 135.1% Iron 191.5%

*Based on a 2000 Calorie diet

Black Bean Soup In Chicken Stock Recipe