You are here

Autumn Squash Soup

the.instructor's picture
  Salad oil 1⁄4 Cup (4 tbs)
  Onions 4 Medium, chopped
  Dry thyme leaves 2 Teaspoon
  Ground nutmeg 1⁄2 Teaspoon
  Rutabagas 1 Pound, peeled and diced
  Thin skinned potatoes 2 Pound, peeled and cubed
  Squash 8 Pound, peeled and cubed (Banana, Butternut, Hubbard, Pumpkin, Or Acorn)
  Chicken broth 3 1⁄2 Quart (Homemade / Canned Regular Strength)
  Nutmeg To Taste

In an 8- to 10-quart pan, combine oil, onions, thyme, and 1/2 teaspoon of the nutmeg; cook over medium-high heat, stirring often, until onions are soft, about 15 minutes.
Add rutabagas, potatoes, and squash; cook over medium heat, stirring occasionally, for about 30 minutes.
Pour in broth and bring to a boil over high heat.
Reduce heat, cover, and simmer until squash mashes easily, about 1 1/2 hours.
Heat pumpkin shell, if used: fill with boiling water and let stand until shell feels warm, about 20 minutes.
Drain off water.
While shell is heating, whirl squash mixture, a portion at a time, in a food processor or blender until smooth.
Return to pan and bring to a boil over medium-high heat, stirring often.
Pour soup into shell, then ladle into cups or mugs; sprinkle individual servings with nutmeg.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2458 Calories from Fat 587

% Daily Value*

Total Fat 67 g103%

Saturated Fat 6.1 g30.3%

Trans Fat 1 g

Cholesterol 0 mg

Sodium 8578.2 mg357.4%

Total Carbohydrates 425 g141.7%

Dietary Fiber 89.7 g358.6%

Sugars 163 g

Protein 92 g184.9%

Vitamin A 153.7% Vitamin C 1625.2%

Calcium 125.1% Iron 201.8%

*Based on a 2000 Calorie diet


Autumn Squash Soup Recipe