Saffron Flavored Fish Soup
|Fish fillets||1 Pound|
|Lemon juice||2 Tablespoon|
|Onions||4 , peeled|
|Beef broth/Meat stock||4 Cup (64 tbs)|
|Parsley||1 Tablespoon (For Garnish)|
Drain the fish fillets and cut them into 1-inch pieces.
Put them into a deep dish.
Add the lemon juice and aquavit, and cover.
Finely chop the chives and peeled onions.
Cut the leek in half and then into pieces.
Peel and dice the carrots and potatoes.
Dice the bacon and put it into a pot, cooking it until it is just transparent.
Add the onions and chives and cook for 3 minutes more.
Let this mixture steam.
Add the leek, carrots, and potatoes; steam for 1 minute more.
Pour in the meat stock and add the saffron, basil, and bay leaf.
Cover and cook for 15 minutes.
Then add the fish mixture with its liquid and simmer slowly for 5 minutes more.
Season the soup with salt and pepper.
Serving size: Complete recipe
Calories 1634 Calories from Fat 149
% Daily Value*
Total Fat 17 g26.3%
Saturated Fat 2.6 g12.8%
Trans Fat 0 g
Cholesterol 305.2 mg101.7%
Sodium 4226.3 mg176.1%
Total Carbohydrates 254 g84.6%
Dietary Fiber 36.4 g145.4%
Sugars 44 g
Protein 121 g241.9%
Vitamin A 510.6% Vitamin C 472.8%
Calcium 72.4% Iron 85.8%
*Based on a 2000 Calorie diet