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Pressure Cooked Vegetable Soup

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Ingredients
  Masoor dal 2 Tablespoon
  Carrot 1 Large
  Onion 1
  Ginger garlic paste 1 Tablespoon
  Tomatoes 3 Large
  Water 4 Cup (64 tbs)
  Carrot 1⁄2 Cup (8 tbs) (For Garnish)
  Peas 1⁄2 Cup (8 tbs) (For Garnish)
  French beans 1⁄2 Cup (8 tbs) (For Garnish)
  Salt To Taste
  Pepper 1⁄2 Teaspoon
Directions

1. Cook masoor dal in a little butter, add vegetables, salt, pepper and 4 cups water and cook in a pressure cooker.
2. Sieve
3. Add chopped vegetables and pepper, cook and serve piping hot

Recipe Summary

Course: 
Appetizer
Dish: 
Soup
Ingredient: 
Vegetable

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3.96875
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 417 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.3%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1122.6 mg46.8%

Total Carbohydrates 84 g27.9%

Dietary Fiber 28.3 g113.2%

Sugars 34.7 g

Protein 21 g41.9%

Vitamin A 556.7% Vitamin C 196.4%

Calcium 16.6% Iron 33.2%

*Based on a 2000 Calorie diet

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Pressure Cooked Vegetable Soup Recipe