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Cold Blueberry Soup

creative.chef's picture
Ingredients
  Cold water 3 Cup (48 tbs)
  Blueberries 4 Cup (64 tbs), rinsed and drained (Naturipe Farms)
  Sugar 2⁄3 Cup (10.67 tbs)
  Ground cinnamon To Taste
  Cornstarch 2 Tablespoon
  Cold water 1⁄4 Cup (4 tbs)
  Fat free plain yogurt/Sour cream 3⁄4 Cup (12 tbs)
Directions

1. Bring 3 cups water to a boil in a large saucepan. Add blueberries, sugar and cinnamon to taste and cook, stirring frequently, over medium-low heat until blueberries have softened, about 15 minutes.
2. In a small bowl, combine cornstarch with 1/ cup wat

Recipe Summary

Cuisine: 
European
Course: 
Appetizer
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Blueberry

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1059 Calories from Fat 17

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.17 g0.86%

Trans Fat 0 g

Cholesterol 3.7 mg1.2%

Sodium 151.4 mg6.3%

Total Carbohydrates 261 g86.9%

Dietary Fiber 15 g60%

Sugars 201.9 g

Protein 12 g23.9%

Vitamin A 6.5% Vitamin C 98.7%

Calcium 9.4% Iron 22.9%

*Based on a 2000 Calorie diet

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Cold Blueberry Soup Recipe