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Garbanzo Bean Soup

Mexican.Chef's picture
Ingredients
  Dried garbanzo beans 1 Pound
  Onion 1 Large, chopped
  Bacon slices 3 , chopped
  Bay leaf 1
  Garlic 1 Clove (5 gm), minced
  Salt 1 Tablespoon
  Hard-cooked eggs 2 , chopped
Directions

Soak garbanzo beans in 10 cups water overnight.
Do not drain.
Stir in onion, bacon, bay leaf, garlic, salt, and 1/4 teaspoon pepper.
Cover and simmer for 3 to 3 1/2 hours or till beans are very tender.
Remove bay leaf.
Mash beans slightly.
Garnish with chopped eggs.

Recipe Summary

Cuisine: 
Wellington
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Bean

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4.12857
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1991 Calories from Fat 363

% Daily Value*

Total Fat 42 g65.1%

Saturated Fat 7.6 g37.9%

Trans Fat 0 g

Cholesterol 488.6 mg162.9%

Sodium 6173.8 mg257.2%

Total Carbohydrates 308 g102.6%

Dietary Fiber 84.6 g338.4%

Sugars 63.1 g

Protein 107 g214.2%

Vitamin A 20.8% Vitamin C 72.1%

Calcium 62.6% Iron 171.6%

*Based on a 2000 Calorie diet

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Garbanzo Bean Soup Recipe