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Cold Cucumber Soup

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Ingredients
  Cucumbers 2 Large, peeled, seeded, and quartered
  Garlic clove 1 Large
  Scallions 2 (Including Tops)
  Fresh dill 1 Bunch (100 gm)
  Plain yogurt 1 Cup (16 tbs)
Directions

Puree cucumbers, garlic, and scallions in work bowl of blender or food processor.
Add dill and process a few seconds more.
Blend in yogurt and chill thoroughly before serving

Recipe Summary

Cuisine: 
South American
Course: 
Appetizer
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Cucumber

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 286 Calories from Fat 80

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 5 g25.2%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 182.3 mg7.6%

Total Carbohydrates 43 g14.2%

Dietary Fiber 6 g23.8%

Sugars 21.3 g

Protein 16 g32%

Vitamin A 177.4% Vitamin C 182.8%

Calcium 60.5% Iron 49.4%

*Based on a 2000 Calorie diet

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Cold Cucumber Soup Recipe