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Bronco Buster Soup

Beef.Chef's picture
Ingredients
  Dry pinto beans 1 1⁄4 Cup (20 tbs)
  Water 6 Cup (96 tbs)
  Beef shank 1 Pound
  Chopped onion 1 Cup (16 tbs)
  Salt 2 Teaspoon
  Dried thyme 1⁄2 Teaspoon, crushed
  Pepper 1 Dash
  Potatoes 2 Medium, peeled and diced
  Carrots 2 Medium, sliced
Directions

Rinse beans.
Place in large saucepan and add 6 cups water.
Soak overnight.
Do not drain.
Add beef shank, onion, salt, thyme, and pepper; bring mixture to boiling.
Reduce heat; simmer, covered, 1 1/4 hours, stirring occasionally.
Remove shank; cool.
Cut off meat and dice; discard bones.
Mash beans slightly.
Add meat, potatoes, and carrots to soup.
Cover; simmer till vegetables are tender, about 30 minutes more.

Recipe Summary

Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Beef

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1962 Calories from Fat 436

% Daily Value*

Total Fat 48 g74.6%

Saturated Fat 17.9 g89.3%

Trans Fat 0 g

Cholesterol 199.5 mg66.5%

Sodium 4290 mg178.8%

Total Carbohydrates 231 g77.1%

Dietary Fiber 49.2 g196.7%

Sugars 20 g

Protein 151 g302.2%

Vitamin A 409.7% Vitamin C 170.8%

Calcium 50.6% Iron 155.2%

*Based on a 2000 Calorie diet

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Bronco Buster Soup Recipe