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Minty Cantaloupe Soup

Diet.Chef's picture
Ingredients
  Cantaloupe 1 , peeled, seeded, and cut into chunks
  Unsweetened orange juice 3⁄4 Cup (12 tbs)
  Lime juice 3 Tablespoon
  Peppermint extract 1⁄4 Teaspoon
  Skim milk 1 Cup (16 tbs)
Directions

Combine first 4 ingredients in container of an electric blender or food processor; top with cover, and process until smooth.
Transfer mixture to a bowl.
Stir in milk.
Cover and chill at least 2 hours.
Stir soup before serving.
Ladle soup into individual bowls, and garnish with fresh mint sprigs,

Recipe Summary

Difficulty Level: 
Easy
Method: 
Chilling
Dish: 
Soup

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