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Onion Soup Gratin

Diet.Chef's picture
  Onion 1 Large, thinly sliced
  Diet margarine 1 Tablespoon
  Condensed beef broth 21 Ounce (Two 10 1/2 Ounce Cans)
  Water 1 1⁄2 Cup (24 tbs)
  Dry sherry 2 Tablespoon
  Worcestershire sauce 1⁄2 Teaspoon
  Pepper 1 Dash
  Melba toast rounds 6
  Grated parmesan cheese 6 Tablespoon

In a large saucepan cook the sliced onion in the diet margarine, covered, over low heat about 20 minutes or till onion is lightly browned, stirring occasionally.
Add the condensed beef broth, water, dry sherry, and Worcestershire sauce.
Bring to boil; season with the dash pepper, Pour soup into oven-proof cups or small bowls.
Float melba toast rounds on top of the onion soup in each bowl; sprinkle each melba toast round with 1 tablespoon of the grated Parmesan cheese, Broil 3 to 4 inches from heat about 2 minutes ortill browned,

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 809 Calories from Fat 328

% Daily Value*

Total Fat 37 g57%

Saturated Fat 18.4 g92%

Trans Fat 0 g

Cholesterol 79.2 mg26.4%

Sodium 7035.5 mg293.1%

Total Carbohydrates 61 g20.3%

Dietary Fiber 7.2 g28.7%

Sugars 20.3 g

Protein 59 g118.9%

Vitamin A 8.1% Vitamin C 39%

Calcium 107.3% Iron 8.9%

*Based on a 2000 Calorie diet

Onion Soup Gratin Recipe