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Homemade Pumpkin Soup

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Ingredients
  Reduced calorie margarine 2 Teaspoon (Tub Margarine)
  Chopped onion 1⁄4 Cup (4 tbs)
  Chopped green bell pepper 2 Tablespoon
  All purpose flour 1 Tablespoon
  Skim milk 1 Cup (16 tbs)
  Canned pumpkin puree 1 Cup (16 tbs)
  Low sodium instant chicken broth mix 1 Teaspoon
  Dried thyme 1⁄8 Teaspoon
Directions

1. In small saucepan, melt margarine. Add onion and pepper; cook until soft but not brown, 4 to 5 minutes.
2. Whisk in flour; stir in milk, pumpkin, 1 cup water, broth mix, and thyme. Cook over medium-high heat, stirring occasionally, until slightly thickened and just boiling. Garnish with parsley, if desired.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Pumpkin

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