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Cucumber Buttermilk Soup

Diet.Chef's picture
Ingredients
  Buttermilk 1 Quart, made from skim milk, no more than 0.5% milkfat
  Cucumbers 2 , peeled, seeded, and shredded
  Snipped parsley 2 Tablespoon
  Sliced green onion 1 Tablespoon
  Salt 1 Teaspoon
  Pepper 1 Dash
Directions

In large bowl combine buttermilk, shredded cucumber, snipped parsley, sliced green onion, salt, and pepper.
Cover and chill till serving time,

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Chilling
Dish: 
Soup
Ingredient: 
Vegetable
Interest: 
Healthy

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4.034375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 448 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 0.15 g0.77%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1964.1 mg81.8%

Total Carbohydrates 53 g17.8%

Dietary Fiber 3 g12.1%

Sugars 5.6 g

Protein 38 g76.2%

Vitamin A 68.8% Vitamin C 91.9%

Calcium 10% Iron 16.7%

*Based on a 2000 Calorie diet

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Cucumber Buttermilk Soup Recipe