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Sopa De Albondigas Meatball Soup

Microwave.Lady's picture
Ingredients
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Cooking oil 2 Tablespoon
  Water 4 Cup (64 tbs)
  Condensed beef broth 21 Ounce (2 Cans, 10.5 Ounce Each)
  Canned tomato paste 6 Ounce (1 Can)
  Pared cubed potatoes 2 Cup (32 tbs)
  Sliced carrots 1 Cup (16 tbs)
  Egg 1 , beaten
  Snipped cilantro/Snipped parsley 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Dried oregano 1⁄2 Teaspoon, crushed
  Pepper 1⁄8 Teaspoon
  Ground beef 1 Pound
  Cooked rice 1⁄2 Cup (8 tbs)
Directions

In 3-quart casserole, cook onion and garlic in oil at HIGH for 2 minutes or till tender, stirring once.
Stir in water, broth, tomato paste, potatoes, and carrots.
Cook, covered, at HIGH for 15 minutes or till boiling.
Cook, covered, at HIGH for 15 minutes more.
Meanwhile, combine egg, cilantro, salt, oregano, and pepper.
Add ground beef and rice; mix well.
Form into 1-inch meatballs; add to soup.
Cook, covered, at HIGH for 5 minutes or till boiling.
Cook, covered, at MEDIUM (5) for 15 to 20 minutes or till meatballs are done.
Spoon off excess fat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Interest: 
Everyday

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2558 Calories from Fat 1409

% Daily Value*

Total Fat 157 g241.8%

Saturated Fat 50.2 g250.9%

Trans Fat 0 g

Cholesterol 531.5 mg177.2%

Sodium 7750.7 mg322.9%

Total Carbohydrates 183 g60.9%

Dietary Fiber 23.4 g93.7%

Sugars 36.5 g

Protein 122 g243.1%

Vitamin A 473.5% Vitamin C 90.5%

Calcium 20.2% Iron 72.8%

*Based on a 2000 Calorie diet

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Sopa De Albondigas Meatball Soup Recipe